Sport massage aims at getting beneath the more superficial layers of tissue in the body to help release any areas of tension and to allow for the tissues to be more hydrated and glide over each other, permitting more mobility and range of motion through the joints.

I have been working as a bodyworker for almost 10 years now, and have worked with athletes, powerlifters, martial artists, but also just your average person who would like to understand more about their body and alignment. During my treatments I like to add an educational component to it in order to empower the individual when it comes to their own body instead of creating a dependency :)